While we enjoy our once again allotted mid-week day off, it is important to remember the why behind it! With the many public holidays in Hong Kong, some may wonder what they mean, symbolize and how it is celebrated.
As we enter the hectic holiday season with events and gatherings start to pick up, it is even more important to take time for ourselves and tune into our needs. After all, we show up better for the people around us when we’re recharged and rested!
Jessica made the shift from corporate marketing into teaching yoga full time because she wanted to help others become the best version of themselves.
We caught up with Jessica to learn more about her career switch and her thoughts on mindfulness.